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Cardio in Hong Kong

Cardio hangouts in Hong KongCardio exercises have traditionally been associated with treadmills, weight loss, fat-blasting, running, elliptical machine, lots of sweat, and even rowing. With the thriving boutique fitness scene in Hong Kong, select from classes including spin, rebounding and more. Steady-state cardio such as brisk walking, biking and running outdoors can also be a good form of movement during active recovery days.

Some of the most popular Cardio hangout spots in Hong Kong are: XYZ Central, House of Fitness, WeBarre, Flex Studio Central, Pherform.

All Cardio spots in Hong Kong

Sorted by: arrow_downward_alt Popularity | arrow_downward_alt Date Added
favorite rate_review
XYZ Central
XYZ Central Indoor Cycling Studio in Hong Kong Central

Coco
Coco Fitness Enthusiast
Mankiu
Mankiu Fitness wannabe
Ross
Ross Muay Thai
Siu
Siu open heart
Amica
Amica Yes,please!

Fitness Cardio Indoor Cycling Group Fitness Classes Boutique Studio

favorite rate_review
House of Fitness
House of Fitness Group classes and Personal Training in Hong Kong Sheung Wan

Arundhati
Arundhati Mountain Hiker
Agnes
Agnes Usually napping
Miki
Miki Adventure Enthusiast
Tammy
Tammy Fitness Addict
Wing
Wing Fitness addict

Fitness Bootcamp Boxing Cardio Functional Training HIIT Kettlebell Personal Training Weight Training Group Fitness Classes Boutique Studio

favorite rate_review
WeBarre
WeBarre Hong Kong's Boutique Barre Studio

Coco
Coco Fitness Enthusiast
Agnes
Agnes Usually napping
Glynis
Glynis GuavaPass Enthusiast
Yuqi
Yuqi Yoga Fanatic
Geraldine
Geraldine Bubbly active

Fitness Barre Cardio HIIT Group Fitness Classes Boutique Studio

favorite rate_review
Flex Studio Central
Flex Studio Central Pilates, Xtend Barre Premium Studio in HK Central

Coco
Coco Fitness Enthusiast
Siu
Siu open heart
NR
Natalie Progress Pursuer
CM
Cristina Dancer and barre instructor
NS
Nikita Fitness Fanatic

Fitness Aerial Yoga Barre Cardio Pilates Reformer Pilates TRX Yoga Boutique Studio

favorite rate_review
Pherform
Pherform Weight Loss & Fitness for Women in Hong Kong

Agnes
Agnes Usually napping
RG
Ruby Fitness enthusiast
Miki
Miki Adventure Enthusiast
Tammy
Tammy Fitness Addict
Wing
Wing Fitness addict

Fitness Bootcamp Boxing Cardio Functional Training HIIT Kettlebell Ladies-Only Strongman TRX Weight Training Yoga Boutique Studio

favorite rate_review
HIT45
HIT45 Indoor Bootcamp Studio in HK Central

Chen
Chen Sweaty lover
Agnes
Agnes Usually napping
Theresa
Theresa Passionate, workout!
Samantha
Samantha Yoga newbie
Natasha
Natasha Spartan addict

Fitness Cardio Functional Training HIIT Weight Training Boutique Studio

favorite rate_review
Topfit
Topfit Premier boutique group fitness studio in Hong Kong Central Wellington Street

Chen
Chen Sweaty lover
Tammy
Tammy Fitness Addict
Wing
Wing Fitness addict
Georgianna
Georgianna Lol girl
Genna
Genna Happiness Chaser

Fitness Barre Cardio Dance HIIT Personal Training Pilates TRX Weight Training Yoga Boutique Studio

favorite rate_review
Lights Out
Lights Out Immersive, Nightclub-setting Boxing Group Fitness in Hong Kong North Point

Jaffy
Jaffy like boxing
Kylie
Kylie Aerial Junkie
Emily
Emily Cancer Ain't Got Me
Sincere
Sincere Running foodie
Sanchez
Sanchez work-induced spontaneity

Fitness Boxing Cardio Functional Training HIIT Boutique Studio

favorite rate_review
Torq Cycle
Torq Cycle Indoor Cycling, Functional Training & Trigger Point Classes in Hong Kong Central

ML
Min Yogi
AT
Annie aerial yoga
Tammy
Tammy Fitness Addict
Wing
Wing Fitness addict
Kylie
Kylie Aerial Junkie

Fitness Cardio Functional Training HIIT Indoor Cycling Kettlebell TRX Weight Training Group Fitness Classes Boutique Studio

favorite rate_review
PURE Fitness - Kinwick Centre
PURE Fitness - Kinwick Centre Premium Fitness Club in Hong Kong Central Soho Hollywood Road

Sincere
Sincere Running foodie
David
David Love sport
Cheung
Cheung Fitness explorer
Jodie
Jodie Healthy Fun
Sharon
Sharon Travel everywhere

Fitness Bootcamp Cardio Dance Functional Training HIIT Kettlebell Personal Training TRX Weight Training Yoga Boutique Studio

favorite rate_review
PROJECT ECHELON
PROJECT ECHELON Outdoors Functional Training Sessions in Hong Kong

Ela
Ela outdoorsy active/
Andrea
Andrea Casual Fit
Maggie
Maggie Healthy Wannabe
Wai
Wai Energetic sporty
Tauseef
Tauseef fitness fun

Fitness Cardio Functional Training HIIT Outdoors Running Boutique Studio

favorite rate_review
Aerial Arts Academy
Aerial Arts Academy Aerial and Pole dancing studio in Hong Kong Causeway Bay

Georgianna
Georgianna Lol girl
Cara
Cara Hollistic Living
Kylie
Kylie Aerial Junkie
Andrea
Andrea Casual Fit
Emily
Emily Cancer Ain't Got Me

Fitness Aerial Yoga Cardio Dance Pole Dance Boutique Studio

favorite rate_review
F45 Quarry Bay
F45 Quarry Bay 45 min Functional Training and HIIT group classes in HK Quarry Bay

Chen
Chen Sweaty lover
Ela
Ela outdoorsy active/
Cara
Cara Hollistic Living
Yuki
Yuki Causal gym goer
Samantha
Samantha Yoga newbie

Fitness Bootcamp Cardio Functional Training HIIT Kettlebell Weight Training Boutique Studio

favorite rate_review
Coastal Fitness
Coastal Fitness Premier strength and conditioning facility in Hong Kong

Tammy
Tammy Fitness Addict
Karen
Karen Fitness addict
Emily
Emily Cancer Ain't Got Me
MC
Michael Fitness Junkie
Wai
Wai Energetic sporty

Fitness Cardio CrossFit HIIT Weight Training Boutique Studio

favorite rate_review
Trybe HK
Trybe HK Acrobatics, athletics and movement facility in Hong Kong

Mack
Mack Muscle Geek
Wing
Wing Fitness addict
Kylie
Kylie Aerial Junkie
Emily
Emily Cancer Ain't Got Me
Sanchez
Sanchez work-induced spontaneity

Fitness Calisthenics Cardio Dance Gymnastics Weight Training Boutique Studio

favorite rate_review
Flex Studio Island South
Flex Studio Island South Pilates, Xtend Barre Premium Studio in Wong Chuk Hang

Kylie
Kylie Aerial Junkie
Sanchez
Sanchez work-induced spontaneity
Candace
Candace Adventure Wanderluster
Wai
Wai Energetic sporty
Karen
Karen Adrenaline Adventurist

Fitness Aerial Yoga Barre Cardio Pilates Reformer Pilates TRX Yoga Boutique Studio

favorite rate_review
The Studio by JAB
The Studio by JAB Comprehensive Fitness & Wellness Facility in Hong Kong Central

Jeffrey
Jeffrey Sports Lover
Candace
Candace Adventure Wanderluster
Shan
Shan Gym Addict
Clara
Clara Gym, coffee, books
Wai
Wai Energetic sporty

Fitness Bootcamp Boxing Cardio HIIT Muay Thai Personal Training Weight Training Yoga Boutique Studio

favorite rate_review
Goji Studios - Mongkok
Goji Studios - Mongkok Members-only Fitness Club in Hong Kong Kowloon Mongkok

Wing
Wing Fitness addict
Holly
Holly Runner / Gymmer
Brock
Brock Plant Built
Yee
Yee Sweating buddy
Jihoon
Jihoon Gym rat

Fitness Aerial Yoga Bootcamp Cardio Dance Functional Training HIIT Kettlebell Personal Training Strongman Weight Training Yoga Boutique Studio

favorite rate_review
Orangetheory Fitness Causeway Bay
Orangetheory Fitness Causeway Bay Heart Rate Based Group Interval Training in Hong Kong Causeway Bay

Holly
Holly Runner / Gymmer
Vicky
Vicky Yogi/gym goer
Carrie
Carrie Nutrition Geek
Gabby
Gabby Gym newbie
Lorraine
Lorraine I'm loving, caring and honest

Fitness Bootcamp Cardio Functional Training HIIT Kettlebell Weight Training Boutique Studio

favorite rate_review
DEF Boxing
DEF Boxing Boxing and Muay Thai Gym in Sheung Wan Hong Kong

Jaffy
Jaffy like boxing
Tauseef
Tauseef fitness fun
Ellen
Ellen Try everything
Mohamed-Idriss
Mohamed-Idriss Coconut chocolate
Lorraine
Lorraine I'm loving, caring and honest

Fitness Boxing Cardio Functional Training HIIT Muay Thai Personal Training Boutique Studio

favorite rate_review
F45 Causeway Bay
F45 Causeway Bay 45 min Functional Training and HIIT group classes in Hong Kong Causeway Bay

Mack
Mack Muscle Geek
Natalie
Natalie Gym goer and superfood lover
Anna
Anna Healthy Foodie
Katie
Katie Keep Fit
Lorraine
Lorraine I'm loving, caring and honest

Fitness Bootcamp Cardio Functional Training HIIT Kettlebell Weight Training Boutique Studio

favorite rate_review
Hybrid MMA
Hybrid MMA Ultimate MMA and fitness sports hub in Hong Kong Central

Mack
Mack Muscle Geek
Cristian
Cristian Friendly, Funny
Lorraine
Lorraine I'm loving, caring and honest

Fitness Cardio BJJ Boxing Functional Training HIIT MMA Muay Thai Weight Training Boutique Studio

Do not see your favorite Cardio spot in Hong Kong? Add the hangouts you enjoy and help the community grow.