Broc And Bells - Boutique Fitness & Healthy Eats in Asia - by The Busy Woman Project
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Sweatwork or SweatDate at events near you keyboard_arrow_right


Stay healthy and Sweatwork or SweatDate at experiences & events near you.


The perfect SweatBuddy - chosen just for you. Get access to exclusive insider events.

Gift Ideas for the Health Lovers

For thoughtful gift-givers to kickstart or sustain your coworkers & loved ones' health journeys


Sweat, Refuel, Feel Good.


Around Singapore or while travelling Asia.


Build Social Relationships. Be Healthy.

Business Times Expat Life Thailand Hive Life Krozz SGSME The Peak Vulcan Post Welltodo

Where health & fitness meets social

Broc & Bells brings authentic, passionate and driven individuals together for the good life.

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Why connecting over sweat is good for you

Nattylifts Broc & Bells Advocate

“Seriously though, having friends to workout with really helps with adhering to a training regimen. Even for a relatively active individual such as myself, it always helps to have friends working out alongside with you, especially if it is a gruelling workout.” - Nattylifts & Joshua Woo, Broc & Bells Ambassadors (Fitness Influencers in Banking and Law)

Markus Gnirck Broc & Bells Advocate

Markus is big on his team’s health as much as he is of his own, bringing people together over common goals like corporate sport challenges. “I want to see them healthy, I want them to be active.” - Markus Gnirck, Broc & Bells Advocate (FinTech Investor; Forbes Asia 30 under 30)

Read about the science

What our community says

Ethel Ong

"All in all, I think it was a great event to attend as a team, and I think many teams would be able to benefit from it as well." - Ethel Ong, Business Development Manager at Peatix, Singapore (attended SweatBuddy Mindset)

Karina Curlewis

"A great gathering for various hard working individuals. I learned different perspectives and methods on forms of de-stressing that I would not have heard of at other socials. It was interesting and inspiring to hear from guests with different backgrounds and career paths." - Karina Curlewis, Marketing Manager at The Loco Group, Hong Kong (attended SweatBuddy Conversations)

John & Shermaine

"We had a great time at the event, everyone was very pleasant and warm. The workout was challenging...but also very satisfying to accomplish together with a partner. It is always nicer to suffer together rather than alone (:" - John & Shermaine, in a relationship, Singapore (attended SweatWork/SweatDate)



AUTHENTIC Live & breathe authenticity

Being true to self, being vulnerable by choice; because being better starts from within. Cares about real conversations - open and honest.


PASSIONATE More than just work

For the good life. Living for art, music, wellness, creativity, for people - outside of work. “Been there, done that and loving it”. Eager to share their health journeys with other people; to inspire them.


DRIVEN By growth and greatness

Relish in the face of challenges, and bravely stepping out of comfort zones. Constantly seeking to do and live better, never settling for mediocre.


THOUGHTFUL Warm and considerate

Love for self and for others, always warm, always encouraging.


CONNECTORS Bridging gaps & bringing people together

Values real human connections and want to bring different communities together for the good of the collective – across borders. Here for purpose larger than oneself; creating a ripple effect.

Meet like-minded individuals and sustain your health journeys & personal goals, together!