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Barre in Hong Kong

Barre is a workout combining ballet, dance, pilates, yoga to music beats, with variations including interval training (sweat!) and pre/post-natal. The ballet roots and body resonates with women looking for an exercise that creates long, lean muscles (without the bulk) - think pulses, 'burn', resistance bands and light weights. Barre is the effective workout that celebrities swear by including Madonna, Victoria Secret's Angels and Ryan Gosling.

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Flex Studio Central
Flex Studio Central
Boutique Fitness

Flex Studio provides premium training, specializing in Pilates, Yoga, Xtend Barre, AntiGra...

Aerial Yoga Barre Cardio Pilates Reformer Pilates TRX Yoga

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Barre 2 Barre
Barre 2 Barre
Boutique Fitness

Barre 2 Barre features BarreAmped, a method which takes classic barre moves and amps them ...

Barre Personal Training Pilates Rebounding Yoga

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WeBarre
WeBarre
Boutique Fitness

The WeBarre workout is a one-stop shop, bringing together the best of ballet technique, yo...

Barre Cardio HIIT

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