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hiit in Hong Kong

Weight loss or looking for ways to get rid of that belly fat? High intensity interval training exercises help burn fat and speed up fat loss (that being said, working out is just half the battle, you'll have to watch your diet and food intake too!). HIIT and Tabata workout trainings differ mainly on duration of work vs. rest. Are you ready to get your heart pumping?

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WeBarre
WeBarre
Boutique Fitness

Hong Kong's Boutique Barre Studio

Barre Cardio HIIT

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House of Fitness
House of Fitness
Boutique Fitness

Group classes and Personal Training in Hong Kong Sheung Wan

Bootcamp Boxing Cardio Functional Training HIIT Kettlebell Personal Training Weight Training

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Lights Out
Lights Out
Boutique Fitness

Immersive, Nightclub-setting Boxing Group Fitness in Hong Kong North Point

Boxing Cardio Functional Training HIIT

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HIT45
HIT45
Boutique Fitness

Indoor Bootcamp Studio in HK Central

Cardio Functional Training HIIT Weight Training

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Topfit
Topfit
Boutique Fitness

Premier boutique fitness studio along Wellington Street Hong Kong Central

Barre Cardio Dance HIIT Personal Training Pilates TRX Weight Training Yoga

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Torq Cycle
Torq Cycle
Boutique Fitness

Indoor Cycling, Functional Training & Trigger Point Classes in Hong Kong Central

Cardio Functional Training HIIT Indoor Cycling Kettlebell Stretch TRX Weight Training

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Ursus Fitness
Ursus Fitness
Boutique Fitness

Strongman Gym in Hong Kong Sai Ying Pun

Bootcamp Boxing HIIT Muay Thai Strongman Weight Training

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Coastal Fitness
Coastal Fitness
Boutique Fitness

Premier strength and conditioning facility in Hong Kong

Cardio CrossFit HIIT Weight Training

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F45 Quarry Bay
F45 Quarry Bay
Boutique Fitness

45 min Functional Training and HIIT group classes in HK Quarry Bay

Bootcamp Cardio Functional Training HIIT Kettlebell Weight Training

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PROJECT ECHELON
PROJECT ECHELON
Boutique Fitness

Outdoors Functional Training Sessions in Hong Kong

Cardio Functional Training HIIT Meetup Outdoors Running

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The Studio by JAB
The Studio by JAB
Boutique Fitness

Comprehensive Fitness & Wellness Facility in Hong Kong Central

Bootcamp Boxing Cardio HIIT Muay Thai Personal Training Weight Training Yoga

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DEF Boxing
DEF Boxing
Boutique Fitness

Boxing and Muay Thai Gym in Sheung Wan Hong Kong

Boxing Cardio Functional Training HIIT Muay Thai Personal Training

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Orangetheory Fitness Causeway Bay
Orangetheory Fitness Causeway Bay
Boutique Fitness

Heart Rate Based Group Interval Training in Hong Kong Causeway Bay

Bootcamp Cardio Functional Training HIIT Kettlebell Weight Training

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