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crossfit in Hong Kong

CrossFit weddings, anyone? CrossFit is known as one of the best workouts to meet a guy or girl. CrossFit workouts use a combination of weightlifting, body weight, high intensity interval training, plyometrics, powerlifting, gymnastics, calisthenics, strongman movements, set to challenge your body to adapt and perform in more ways than before. Think Deadlift, Clean, Box Jumps, Front Squat, Jerk, Handstand Push up and more. Challenge yourself to the WOD (Workout of the Day) and check out the CrossFit Games - a test to find the Fittest on Earth. Discover CrossFit boxes near me.

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Coastal Fitness
Coastal Fitness
Boutique Fitness

Premier strength and conditioning facility in Hong Kong

Cardio CrossFit HIIT Weight Training

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Fitness Academy
Fitness Academy
Boutique Fitness

Small group CrossFit-based fitness classes in Hong Kong Quarry Bay

CrossFit Personal Training Weight Training

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