Widely known as ‘the Asian New York’, Hong Kong boats narrow ribbons of skyscrapers and crowded streets, amidst hillsides and views of the South China Sea. This city of 7.4 million residents moves at an electrifying speed. Surrounded by a constant ‘buzz’, especially in Central on the HK Island, the population is gaining awareness of the need to ‘slow down’. Expect a range of boxing, movement, megaformer, ‘strongman’ & ‘spartan race’ group classes, eco-conscious healthy food cafes to specialized personal training gyms, outdoor HIIT workouts and run clubs in the many open spaces & parks.
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