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Indoor Cycling in Hong Kong

Soul Cycle' style spin classes have taken Asia by storm. Approximately 45 minutes of Cardio to the latest music hits in a dark room, led by an inspirational instructor - we liken it to partying on the bike! For a more serious Indoor Cycling experience, check out studios that offer Road style classes. Expect challenging terrains and intervals, intense hills, sprinting on flats and some serious races. For the competitive, some fitness studios even offer a leader scoreboard, where you'll get to track your performance real-time vs. the other riders.

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XYZ Central
XYZ Central
Boutique Fitness

XYZ is Asia’s unique articulation of the new wave of indoor cycling, creating conditions t...

Cardio Indoor Cycling

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Torq Cycle
Torq Cycle
Boutique Fitness

TORQ believes in helping you set measurable goals, and be able to track and see your progr...

Cardio Functional Training HIIT Indoor Cycling Kettlebell Stretch TRX Weight Training

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