Muay Thai is an ancient martial art of Thailand, and one of the most powerful & effective in the world. Described as the art of 8 limbs, expect kicks, punches, knees and elbows with pads, heavy bags and sparring. The sport is rising in popularity among the fitness community in Hong Kong, in particular among women. #girlpower
Some of the most popular Muay Thai hangout spots in Hong Kong are: Ursus Fitness, The Studio by JAB, DEF Boxing, Hybrid MMA.