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Weight Training in Kuala Lumpur

Lift heavy. Leg Day. Supersets. Burn fat. Speed up metabolism. Build strength. Get lean. CONFIDENCE. Ladies, worried that weight training will somehow transform you into big, bulky She-Hulk? (You wish!) It is physiologically almost impossible for you as a woman to put on large amounts of muscle mass; your body's hormonal makeup is not one that will allow you to do so. How muscular you get depends on how much you train, your diet, and your genetics. Getting super muscular happens more readily to people with high levels of testosterone - generally present in men. Play around with powerlifiting moves like deadlifts, squats, benchpress or venture in the olympic weightlifting world with clean & jerks, snatches, and more.

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FIRE Mont Kiara
FIRE Mont Kiara
Boutique Fitness

KL's leading group fitness workout gym in Mont Kiara

Bootcamp Boxing Cardio Functional Training Indoor Cycling HIIT Weight Training

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Union Strength
Union Strength
Boutique Fitness

Strength & Conditioning open-gym and personal training in KL

Personal Training Weight Training

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FIRE Bukit Damansara
FIRE Bukit Damansara
Boutique Fitness

KL's leading group fitness workout gym in Bukit Damansara

Bootcamp Boxing Cardio Functional Training Indoor Cycling HIIT Weight Training

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FLYPROJECT - DC Mall
FLYPROJECT - DC Mall
Boutique Fitness

Multi-disciplinary group fitness studio in DC Mall

Boxing Cardio Dance Functional Training HIIT Weight Training Yoga

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Ministry of Burn Damansara Heights
Ministry of Burn Damansara Heights
Boutique Fitness

Ride, Row and Move boutique fitness studio in Bukit Damansara

Bootcamp Cardio Functional Training Indoor Cycling HIIT Row Weight Training

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Cirque Fitness Studio
Cirque Fitness Studio
Boutique Fitness

50-min group circuit workout in Mont Kiara

Bootcamp Cardio Functional Training HIIT Weight Training

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Evolvr
Evolvr
Boutique Fitness

30-min HIIT workout at Intermark Mall

Cardio Functional Training HIIT Weight Training

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F45 KLCC
F45 KLCC
Boutique Fitness

45 min Functional Training and HIIT group classes in KLCC

Bootcamp Cardio Functional Training HIIT Kettlebell Weight Training

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B Studios
B Studios
Boutique Fitness

Fitness Studio for Moms and Moms-to-be in Bangsar

Bootcamp Barre Cardio HIIT Personal Training Pilates Pre/Post-Natal Weight Training Yoga

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Ministry of Burn Bangsar South
Ministry of Burn Bangsar South
Boutique Fitness

Ride, Row and Move boutique fitness studio in Bangsar South

Bootcamp Cardio Functional Training Indoor Cycling HIIT Pilates Row Weight Training

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Revelation Republic
Revelation Republic
Boutique Fitness

Strength & Conditioning group fitness classes and open-gym in PJ

Personal Training Weight Training

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