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functional-training in Kuala Lumpur

Functional Training trains your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. Upper, lower body exercises, abs, arms, legs, back workouts, Kettlebell, Sandbags, Suspension Trainers TRX, Burpees, Push ups, Dumbbells, Battle ropes, Squat jumps, Lunges, Air bikes, Pull ups, Rowing machines that can be done via circuits that differ daily...exercise, build strength, burn some serious calories and enjoy the energy at these group fitness work outs!

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FIRE Mont Kiara
FIRE Mont Kiara
Boutique Fitness

KL's leading group fitness workout gym in Mont Kiara

Bootcamp Boxing Cardio Functional Training Indoor Cycling HIIT Weight Training

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Tribe Boxing Studio
Tribe Boxing Studio
Boutique Fitness

Cardio Boxing Fitness studio in Mont Kiara

Boxing Cardio Functional Training

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FIRE Bukit Damansara
FIRE Bukit Damansara
Boutique Fitness

KL's leading group fitness workout gym in Bukit Damansara

Bootcamp Boxing Cardio Functional Training Indoor Cycling HIIT Weight Training

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FLYPROJECT - DC Mall
FLYPROJECT - DC Mall
Boutique Fitness

Multi-disciplinary group fitness studio in DC Mall

Boxing Cardio Dance Functional Training HIIT Weight Training Yoga

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Ministry of Burn Damansara Heights
Ministry of Burn Damansara Heights
Boutique Fitness

Ride, Row and Move boutique fitness studio in Bukit Damansara

Bootcamp Cardio Functional Training Indoor Cycling HIIT Row Weight Training

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Cirque Fitness Studio
Cirque Fitness Studio
Boutique Fitness

50-min group circuit workout in Mont Kiara

Bootcamp Cardio Functional Training HIIT Weight Training

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Evolvr
Evolvr
Boutique Fitness

30-min HIIT workout at Intermark Mall

Cardio Functional Training HIIT Weight Training

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F45 KLCC
F45 KLCC
Boutique Fitness

45 min Functional Training and HIIT group classes in KLCC

Bootcamp Cardio Functional Training HIIT Kettlebell Weight Training

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Ministry of Burn Bangsar South
Ministry of Burn Bangsar South
Boutique Fitness

Ride, Row and Move boutique fitness studio in Bangsar South

Bootcamp Cardio Functional Training Indoor Cycling HIIT Pilates Row Weight Training

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