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HIIT in Kuala Lumpur

HIIT hangouts in Kuala LumpurWeight loss, get lean or looking for ways to get rid of that belly fat? High intensity interval training (HIIT) exercises are rising in popularity in Kuala Lumpur for its effective workouts for the busy population help burn fat and speed up fat loss. That being said, working out is just half the battle, you'll have to watch your diet and food intake too! HIIT and Tabata workout trainings differ mainly on duration of work vs. rest. Are you ready to get your heart pumping and enjoy the after burn effect?

Some of the most popular HIIT hangout spots in Kuala Lumpur are: FIRE Mont Kiara, KOA Fitness, FIRE Bukit Damansara, Ministry of Burn Damansara Heights, Ministry of Burn Bangsar South.

All HIIT spots in Kuala Lumpur

Do not see your favorite HIIT spot in Kuala Lumpur? Add the hangouts you enjoy and help the community grow.