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hiit in Kuala Lumpur

Weight loss or looking for ways to get rid of that belly fat? High intensity interval training exercises help burn fat and speed up fat loss (that being said, working out is just half the battle, you'll have to watch your diet and food intake too!). HIIT and Tabata workout trainings differ mainly on duration of work vs. rest. Are you ready to get your heart pumping?

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FIRE Mont Kiara
FIRE Mont Kiara
Boutique Fitness

KL's leading group fitness workout gym in Mont Kiara

Bootcamp Boxing Cardio Functional Training Indoor Cycling HIIT Weight Training

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FIRE Bukit Damansara
FIRE Bukit Damansara
Boutique Fitness

KL's leading group fitness workout gym in Bukit Damansara

Bootcamp Boxing Cardio Functional Training Indoor Cycling HIIT Weight Training

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FLYPROJECT - DC Mall
FLYPROJECT - DC Mall
Boutique Fitness

Multi-disciplinary group fitness studio in DC Mall

Boxing Cardio Dance Functional Training HIIT Weight Training Yoga

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Ministry of Burn Damansara Heights
Ministry of Burn Damansara Heights
Boutique Fitness

Ride, Row and Move boutique fitness studio in Bukit Damansara

Bootcamp Cardio Functional Training Indoor Cycling HIIT Row Weight Training

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Cirque Fitness Studio
Cirque Fitness Studio
Boutique Fitness

50-min group circuit workout in Mont Kiara

Bootcamp Cardio Functional Training HIIT Weight Training

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Evolvr
Evolvr
Boutique Fitness

30-min HIIT workout at Intermark Mall

Cardio Functional Training HIIT Weight Training

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F45 KLCC
F45 KLCC
Boutique Fitness

45 min Functional Training and HIIT group classes in KLCC

Bootcamp Cardio Functional Training HIIT Kettlebell Weight Training

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B Studios
B Studios
Boutique Fitness

Fitness Studio for Moms and Moms-to-be in Bangsar

Bootcamp Barre Cardio HIIT Personal Training Pilates Pre/Post-Natal Weight Training Yoga

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Ministry of Burn Bangsar South
Ministry of Burn Bangsar South
Boutique Fitness

Ride, Row and Move boutique fitness studio in Bangsar South

Bootcamp Cardio Functional Training Indoor Cycling HIIT Pilates Row Weight Training

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