Cardio exercises have traditionally been associated with treadmills, weight loss, fat-blasting, running, elliptical machine, lots of sweat, and even rowing. With the thriving boutique fitness scene in Kuala Lumpur, select from classes including spin, rebounding and more. Steady-state cardio such as brisk walking, biking and running outdoors can also be a good form of movement during active recovery days.
Some of the most popular Cardio hangout spots in Kuala Lumpur are: Tribe Boxing Studio, FIRE Mont Kiara, KOA Fitness, Aloha Cycle Club, FIRE Bukit Damansara.