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hiit in Manila

Weight loss or looking for ways to get rid of that belly fat? High intensity interval training exercises help burn fat and speed up fat loss (that being said, working out is just half the battle, you'll have to watch your diet and food intake too!). HIIT and Tabata workout trainings differ mainly on duration of work vs. rest. Are you ready to get your heart pumping?

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Kerry Sports Manila
Kerry Sports Manila
Boutique Fitness

Comprehensive indoor lifestyle & leisure club in Manila Shangri-La at the Fort Hotel

Bootcamp Cardio Dance Functional Training HIIT Kettlebell MMA Personal Training Pole Dance TRX Weight Training Yoga

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