Primal - Cold Therapy in Ho Chi Minh City

Train and recover in one place

Fitness Cold Therapy Heat Therapy Recovery BJJ Muay Thai Boxing Kickboxing Strength Training Functional Training Kettlebell Yoga Hot Yoga Pilates Personal Training Group Fitness Classes

Primal is a training club in Thao Dien, Ho Chi Minh City, spread over four floors. Combat runs Muay Thai, boxing, kickboxing and Brazilian Jiu-Jitsu, and holds 30. Strength covers lifting, kettlebell flows and conditioning, and holds 20. Movement holds infrared yoga, pilates and mobility, and holds 25. The wellness floor has a hot stone sauna at 80 to 90 degrees Celsius, two wooden ice barrels at 10 degrees Celsius and hot and cold magnesium contrast baths at 42 degrees Celsius, plus a vitamin C shower, recovery drinks and a wellness lounge. You do not need to train that day to use the wellness floor, and you do not need to book it. Every class is coached and capped, so the room stays small enough that a coach knows your name. Open Monday to Friday 06:00 to 21:00 and Saturday and Sunday 09:00 to 17:00. See trainwithprimal.vn