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Functional Training trains your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. Upper, lower body exercises, abs, arms, legs, back workouts, andbags, Suspension Trainers TRX, Push ups, Battle ropes, Squat jumps, Lunges, Air bikes, Pull ups, Rowing machines that can be done via circuits that differ daily...exercise, build strength, burn some serious calories and enjoy the energy at these group fitness work outs! Check out the best functional training gym spots in Ho Chi Minh City.
Some of the most popular Functional Training hangout spots in Ho Chi Minh City are: Phòng Tập Gym & Yoga S'Life Quận 7, Redfit Fitness & Yoga Tây Thạnh, BODY SHAPE - Gym Thao Dien, Citigym (Phổ Quang).