Cardio exercises have traditionally been associated with treadmills, weight loss, fat-blasting, running, elliptical machine, lots of sweat, and even rowing. With the thriving boutique fitness scene, select from classes including spin, rebounding and more. Steady-state cardio such as brisk walking, biking and running outdoors can also be a good form of movement during active recovery days.
HIIT & Strength Training Boutique Fitness Gym at Thonglor
Group Functional and Personal Training close to Phrom Phong BTS in Bangkok
Rhythm Cycling, Pilates & Yoga studio in Bangkok Chidlom
Barre, Indoor Cycling, Pilates & Yoga studio in Bangkok Chidlom
45 min Functional Training and HIIT group classes in Bangkok Asok