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pilates in Bangkok

Are you familiar with Cassey Ho, an award-winning Fitness Instructor, creator of Blogilates (fusing pop music together with her classical Pilates routines) and who has the No. 1 female fitness channel on YouTube? She also released PIIT28: an equipment-free Pilates Intense Interval Training workout that takes only 28 min and 40 sec a day. Pilates was developed by Joseph Pilates, with a focus on mind-body connection and the understanding of functional movement. Mat Pilates emphasizes on body alignment, core exercises and breathing techniques. Visit our curated list of Pilates studios close to you and more importantly, use what you have learnt in everything you do outside of the studio!

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The EDGE Boutique Gym
The EDGE Boutique Gym
Boutique Fitness

Group Functional and Personal Training close to Phrom Phong BTS in Bangkok

Bootcamp Cardio Functional Training HIIT Kettlebell Personal Training Pilates Pre/Post-Natal TRX Weight Training Yoga

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Absolute You Amarin Plaza
Absolute You Amarin Plaza
Boutique Fitness

Rhythm Cycling, Pilates & Yoga studio in Bangkok Chidlom

Cardio Functional Training Indoor Cycling Nutrition Pilates Reformer Pilates Yoga

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TRIBE
TRIBE
Boutique Fitness

Barre, Indoor Cycling, Pilates & Yoga studio in Bangkok Chidlom

Barre Cardio Indoor Cycling Pilates Yoga

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