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Coastal Fitness, Hong Kong

Premier strength and conditioning facility in Hong Kong

Fitness Cardio CrossFit HIIT Weight Training Boutique Studio

Coastal Fitness is home to CrossFit CSTL and CrossFit star Ant Haynes - 'Asia's Fittest Man'. Although home to CrossFit CSTL, Coastal Fitness differs from a normal CrossFit training programme. CrossFit has traditionally strayed away from structured strength and conditioning principles in favour of constant variance. Whereas at Coastal Fitness, the trainers believe in some basic structure - Energy System Training model - for longevity and continual improvement. Amazing, dedicated and friendly team, helmed by Ed Haynes. Select from Athlete and coach camps, Personal Training, HIIT and more.

Coastal Fitness

group Keen to try Coastal Fitness?

Find like-minded individuals to try Coastal Fitness with. Stay healthy and make new friends. Double score!

face SweatBuddies
location_on Hangouts
keyboard_arrow_left Back to listing
Meet like-minded people

Meet like-minded people

Create a free profile to see and connect with the other people keen on this activity. You might find the workout buddy of your life!

close

Coastal Fitness, Hong Kong

Premier strength and conditioning facility in Hong Kong

Fitness Cardio CrossFit HIIT Weight Training Boutique Studio

Coastal Fitness is home to CrossFit CSTL and CrossFit star Ant Haynes - 'Asia's Fittest Man'. Although home to CrossFit CSTL, Coastal Fitness differs from a normal CrossFit training programme. CrossFit has traditionally strayed away from structured strength and conditioning principles in favour of constant variance. Whereas at Coastal Fitness, the trainers believe in some basic structure - Energy System Training model - for longevity and continual improvement. Amazing, dedicated and friendly team, helmed by Ed Haynes. Select from Athlete and coach camps, Personal Training, HIIT and more.

Coastal Fitness

group Keen to try Coastal Fitness?

Find like-minded individuals to try Coastal Fitness with. Stay healthy and make new friends. Double score!