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Coastal Fitness, Hong Kong

Premier strength and conditioning facility in Hong Kong

Boutique Fitness Cardio CrossFit HIIT Weight Training

Coastal Fitness is home to CrossFit CSTL and CrossFit star Ant Haynes - 'Asia's Fittest Man'. Although home to CrossFit CSTL, Coastal Fitness differs from a normal CrossFit training programme. CrossFit has traditionally strayed away from structured strength and conditioning principles in favour of constant variance. Whereas at Coastal Fitness, the trainers believe in some basic structure - Energy System Training model - for longevity and continual improvement. Amazing, dedicated and friendly team, helmed by Ed Haynes. Select from Athlete and coach camps, Personal Training, HIIT and more.

Coastal Fitness

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Tammy
Tammy
Karen
Karen
Emily
Emily
MC
Michael
Wai
Wai
Saed
Saed
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Coastal Fitness: contact and location

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+852 2989 1900
CoastalFitnessHK
coastalfitnesshk

location_on G/F, Shop 3, 15 Watson Road, Victoria Centre, Hong Kong, North Point

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Jaslyn Jaslyn View profile | View all Hong Kong contributors

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