Singapore's CrossFit Box at Clarke Quay
CrossFit Mobilus is one of the most popular CrossFit boxes in Central Singapore. Group classes available at CrossFit Mobilus include: Row, Metcon, Basic, Strength (Strongman, Barbell), Mobility (ROMWOD), Movement. CrossFit is a strength and conditioning program originally used by elite athletes and military special forces. Now it's available to everyone. CrossFit workouts use a combination of weightlifting, body weight and aerobic exercises set to challenge your body to adapt and perform in more ways than before. Each workout is designed to improve your capacity in accuracy, agility, balance, coordination, endurance, flexibility, power, stamina, strength and speed.
Find like-minded individuals to try CrossFit Mobilus Clarke Quay with. Stay healthy and make new friends. Double score!
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Have a great hangout on your mind that is missing on Brocnbells? You can add it here.