Looking to burn some calories with a gruelling group work out - in the gym or outdoors around a neighborhood close to your home / office in Singapore? From partner movements to planks, lunges, bear crawls, play around with different types of movement workouts such as plyometrics, equipment like resistance bands, as well as vary the working time interval and rest between sets!
I love sports. I play field hockey and floorball
Hot Yoga Lover
Used to do breakdance. Now Spartan and other mud runners