face SweatBuddies
location_on Hangouts
Have fitness goals?

Have fitness goals?

An accountability partner helps increase the success of health goals by up to 95%. Check out activities below and start connecting!

close
Add hangout

Weight Training in Jakarta

Weight Training hangouts in JakartaLift heavy. Leg Day. Supersets. Burn fat. Speed up metabolism. Build strength. Get lean. Confidence. Ladies, worried that weight training will somehow transform you into big, bulky She-Hulk? (You wish!) It is physiologically almost impossible for you as a woman to put on large amounts of muscle mass; your body's hormonal makeup is not one that will allow you to do so. How muscular you get depends on how much you train, your diet, and your genetics. Getting super muscular happens more readily to people with high levels of testosterone - generally present in men. Play around with powerlifiting moves like deadlifts, squats, benchpress or venture in the olympic weightlifting world with clean & jerks, snatches, and more. Opt for small group classes or open gym sessions at a well-equipped gym near you in Jakarta.

Some of the most popular Weight Training hangout spots in Jakarta are: Empire Fit Club, Bengkal CrossFit SCBD, Celebrity Fitness Pluit Junction, Celebrity Fitness Mall Artha Gading, Celebrity Fitness Mall Puri Indah.

All Weight Training spots in Jakarta

Do not see your favorite Weight Training spot in Jakarta? Add the hangouts you enjoy and help the community grow.