Tristana Yoga - Yoga in Oslo

Yoga Studio

Fitness Yoga Group Fitness Classes Meditation Boutique Studio

Tristana Yoga in Oslo provides Ashtanga Vinyasa yoga classes. It is designed for beginners or those who want to go back and further their education. They teach a variety of yoga techniques. Their classes focus on breathing techniques, muscle activation, and focus points, among other things. They believe that yoga is a way of life, a meditative practice, and a spiritual discipline that helps to strengthen your muscles and increase flexibility. For them, yoga has many positive effects on you, both mentally, emotionally, and physically, regardless of the purpose.