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F45 Training Kemang - Group Fitness Classes in Jakarta

Team Training, Life Changing

Fitness Group Fitness Classes Cardio HIIT Strength Training Boutique Studio

F45 Training Kemang is a fitness studio located in Kemang, Jakarta. The facility offers a range of group workouts focusing on cardio, resistance, and hybrid training methods. F45's program is designed to provide members with varied and challenging exercise routines. The studio features a class schedule that includes different types of workouts throughout the week. Members can participate in cardio-focused sessions, resistance training, and hybrid classes that combine multiple fitness elements. F45 Training Kemang also offers recovery sessions and runs periodic fitness challenges for those looking to achieve specific goals. The gym provides a team of trainers who guide members through the workouts and offer support during classes.