Oh no! It looks like there are no hangouts in Taipei for the current category. Perhaps you can help out and click the button below to add some of your favourite spots. :)
Kettlebell swings, rows, goblet squats, lunge press, russian twist, deadlift, snatch. Combine all of that into one of the most efficient workouts you can try - a full-body kettlebell flow. Varying reps and sets will depend on intensity and fitness levels. Check out gyms near you in Taipei that offer functional training with kettlebells and/or kettlebells specific classes; or grab hold of this versatile equipment and do it yourself at home!