크로스핏한남( Crossfit hannam), Seoul

We Change Lives

Fitness CrossFit Group Fitness Classes Boutique Studio

Crossfit Hannam is one of Seoul's first CrossFit affiliates improving fitness and building community since 2012. The gym offers a comprehensive fitness program for all ages and fitness levels. Certified trainers provide detailed instruction and feedback in small group classes, each of which is a unique and challenging workout. Classes are 55 minutes long and include warm-up exercises, stretching, skill/strength lessons, demonstrations, workouts, and a cool down. Participants can start with as little as two days a week and gradually increase to three or four days a week to see significant improvements in their overall fitness and body shape. The gym provides a supportive and encouraging environment for all members, helping them to reach their goals and feel a sense of accomplishment.