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Explore the world of maternity yoga classes tailored to embrace the journey of motherhood. Discover the benefits of prenatal yoga, supporting expectant mothers throughout pregnancy. Nurture postpartum well-being with postnatal yoga, aiding in recovery and emotional balance. Gentle poses, breathing techniques, and relaxation exercises provide a safe and empowering space for the motherhood journey. Embrace the transformative power of maternity yoga, accommodating every stage of pregnancy and beyond. Find the best pre- or postnatal yoga studios near you in Rome.