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Zumba is a dynamic fitness program created in the 1990s by Colombian dancer Alberto 'Beto' Pérez. It combines Latin and international music with fun dance moves, offering an energetic workout. Trademarked by Zumba Fitness, the program includes interval training with fast and slow rhythms to improve cardiovascular fitness. Zumba classes in Manchester are not just about exercise; they're a lively social event where you can enjoy dancing, meet new people, and be part of an engaging community. It's a fun way to stay fit and connect with others in Manchester.