F45 Training Dharmawangsa Square - Group Fitness Classes in Jakarta

Functional Fitness, Fantastic Results

Fitness Group Fitness Classes Cardio Strength Training Boutique Studio

F45 Training Dharmawangsa Square is a fitness studio located in Jakarta, Indonesia. The facility offers a range of group workouts focusing on cardio, resistance, and hybrid training methods. F45's program is designed to provide varied and challenging exercises for its members. The studio provides several types of classes, including cardio-focused sessions, strength training, and hybrid workouts that combine both elements. F45 Training Dharmawangsa Square also offers recovery classes to complement the high-intensity workouts. Members can participate in the F45 Challenge, a periodical fitness program aimed at helping participants achieve their health and fitness goals.