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Yoga Saint-Gilles - Meditation - Respiration
Sarasana Yoga is a great place to do yoga in Brussels, led by Sarah. Her goal is to help you through this process of rebalancing and deep transformation by teaching you yoga. From her own experiences, she knows how important it is to have structure and a good heart to help everyone learn more about themselves. Her method, which is based on breathing, can be used by anyone, whether they want to practice for prevention, therapy, or even to change themselves (mental, physical, and emotional). Every session, which is led by deep breathing, brings centering, inner peace, and the return or maintenance of youth on all levels.
Find like-minded individuals to try Sarasana Yoga with. Stay healthy and make new friends. Double score!
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