👋  About Ross fitness_center Fitness Guru (3-6/week) favorite Music favorite Coffee favorite Books

💪  Health goals Ross is working out to Gain strength Sweat & feel good Destress Improve my general health Meet new people Be healthy . He is working towards Build muscle mass Improve flexibility Increase cardio endurance Mindfulness Muscle-up Reduce stress Sleep more Strength training .

💦🥦  Activities & interests His favourite ways to sweat are Badminton Cycling Golf Gym Hiking Swimming Squash Tennis . He has mindful interests like Nutrition . When it comes to food, Ross is Health-conscious Intermittent fasting .

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