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Low Carb in Hong Kong

Low Carb Low-carb high fat diet (LCHF). Find your low carb options to keep your body in ketosis, which is a fat-burning metabolic state that occurs when you limit your carbohydrates intake. Without the carbs, your body burns through fat for energy instead of glucose. Ketones are the compounds that are produced, and their presence means your body is in ketosis, or a fat-burning state. Eat things like avocado, eggs, steak, keto bulletproof coffee with grass fed unsalted butter and organic coconut oil or MCT oil. Find here the best low carb options near you in Hong Kong.

Some of the most popular Low Carb hangout spots in Hong Kong are: MANA! Fast Slow Food, Why 50.

See all Low Carb spots in Hong Kong

Do not see your favorite fitness studios or healthy cafes in Hong Kong? Add the hangouts you enjoy and help the community grow.