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rebounding in Hong Kong

Rebounding is a low-impact, high intensity exercise usually performed on a rebounder - sometimes called a 'mini trampoline'. Join in fun group fitness classes to uplifting music beats that help provide a full body detox by increasing lymph flow, drain toxins and burn calories! Less stress on your joints such as the ankles and knees.

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Boutique Fitness

Barre & Bounce Studio in Hong Kong

Barre Personal Training Pilates Rebounding Yoga

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