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Orangetheory Fitness Causeway Bay, Hong Kong
Heart Rate Based Group Interval Training in Hong Kong Causeway Bay
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training, with heart rate monitors to track intensity and maximize metabolic burn. Think treadmill intervals, weights, rows, with different workout sets everyday (no, you will not know if it's a strength or endurance day in advance)! Performance report generated at end of every session. Fitness franchise from USA.
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Orangetheory Fitness Causeway Bay: contact and location
+852 5804 9081 OTFHKCWB otfcwb
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Have fitness goals?
An accountability partner helps increase the success of health goals by up to 95%. Create a profile and find your accountability partner!