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Megaformer boutique fitness studio in HK Central
H-Kore is the sole Lagree Fitness studio in Hong Kong - the classes utilizes the Megaformer (think pilates reformer + more), an effective machine which has revolutionized fitness around the world. This method combines high intensity training with low impact moves and constant muscle engagement, the combination of which results in additional strength, stronger core, improved mobility and flexibility. Total body conditioning workout, burn fat, minimal risk of injury...who's in?
Find like-minded individuals to try H-Kore with. Stay healthy and make new friends. Double score!
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