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An accountability partner helps increase the success of health goals by up to 95%. Check out activities below and start connecting!
Rebounding is a low-impact, high intensity exercise usually performed on a rebounder - sometimes called a mini trampoline. Join in fun group fitness classes in Vancouver to uplifting music beats that help provide a full body detox by increasing lymph flow, drain toxins and burn calories! Less stress on your joints such as the ankles and knees.