Bootcamp in Bangkok near Phrom Phong BTS
Energy Bootcamp offers a signature workout, combining upbeat music and varying moves to keep things fresh. Expect to work your entire body for 60 mins, combining dumbbells, body weight exercises, stationary bicycles, weighted medicine balls and ending off with stretching. Work your chest, back, arms, shoulders, legs, butt and core on different days of the week. No two workouts are the same. Switch up your days to target specific body parts or round out your existing workouts!
Why not find a like-minded individual to try Energy Bootcamp with. Stay healthy and make new friends. Double score!