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Gluten Free in Toronto
Naturally present in many grains like wheat, rye, and barley, gluten is a protein that not everyone’s body can easily absorb, particularly those with celiac disease or gluten sensitivity. This results in bloating, abdominal discomfort, gas, diarrhea, constipation, and even chronic fatigue. Fortunately, many modern cafes and restaurants in Toronto have indicated gluten-free options in their menu, such as toast.
Some of the most popular Gluten Free hangout spots in Toronto are: Impact Kitchen, Fresh Restaurants, District Restaurant and Bar, the Goods, Urban Herbivore.
