Create a free profile to see and connect with the other people keen on this activity. You might find the workout buddy of your life!
CONTINUOUS IMPROVEMENT THROUGH DYNAMIC MOVEMENT
KX Pilates is a fitness studio in Singapore that offers a modern take on traditional Reformer Pilates. The studio's 50-minute classes combine Pilates principles with progressive techniques to provide full-body workouts. Classes are designed to accommodate 12-14 clients, allowing for personalized attention from instructors. The studio's methodology is inspired by the Japanese concept of 'kaizen', which means 'change for the better'. This philosophy is reflected in their approach to fitness, focusing on small, continuous improvements to achieve long-lasting results. KX Pilates uses reformer machines with a specialized spring system, which adds resistance and targets muscle groups in ways that differ from traditional workouts. KX Pilates welcomes clients of all fitness levels, including those new to Pilates. The studio employs experienced trainers who guide participants through the workouts, helping them work towards their individual fitness goals. The classes are structured to be dynamic and adaptable, aiming to fit into clients' schedules and preferences.
Find like-minded individuals to try KX Pilates River Valley with. Stay healthy and make new friends. Double score!
View website +65 8081 8678 kxpilates.sg kxpilates.sg
Jussi View profile | View all Singapore contributors
Check out also these similar hangouts in Singapore.
Have a great hangout on your mind that is missing on Brocnbells? You can add it here.
An accountability partner helps increase the success of health goals by up to 95%. Create a profile and find your accountability partner!