Phil
Spin, Swim, Yoga and want to get into weight lifting.,
location_on
London
👋 About
Phil
fitness_center
Casual Fit (1-2/week)
favorite
Coffee
favorite
Movies
Calorie counting when life allows and try to keep consistent with gym sessions.
💪 Health goals
Phil
is working out to
Gain strength
Be healthy
Sweat & feel good
Lose weight
Be fit
Improve my general health
.
He
is working towards
Build muscle mass
Eat better
Handstand
Improve flexibility
Increase cardio endurance
Lose weight
Mindfulness
Muscle-up
Reduce stress
Sleep more
Strength training
Yoga practice
.
💦🥦 Activities & interests
His
favourite ways to sweat are
Cycling
Gym
Paddling
SUP
Skiing / Snowboarding
Swimming
Surfing
Squash
.
He
has mindful interests like
Personal Development
Nutrition
Retreats
Adventure Travel
.
When it comes to food,
Phil
is
I eat anything
.
📍 Ask
Phil
to meet up for
Log in or sign up
to see
Phil's fitness interests
he
is keen to meet over.
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