Firdaus

Firdaus

I used to be obese. Now I'm a bit overweight. Prefer someone who can speak malay., location_on Kuala Lumpur

Can help you grow with

I am now training for sub 5 marathon. I do running between pace 6.30 to 7.30 kmh. Lets run together
👋  About Firdaus

I am training for score marathon 2025. I also do hitt training and olympic weightlifting. I train at anytime fitness.

person INFP - Mediator fitness_center Soon-To-Be-Fit
💪  Health goals Firdaus is working out to Be healthy Lose weight Be fit Be better at my sport Improve my general health . He is working towards Eat better Lose weight Marathon Increase cardio endurance .
💦🥦  Activities & interests His favourite ways to sweat are Crossfit Gym Group Fitness Classes . He has mindful interests like Meditation Personal Development Nutrition . When it comes to food, Firdaus is I eat anything .
📍  Interests and hangouts to meet over

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