Sweheat Sauna, London

Authentic Wellness Through Sauna

Boutique Fitness Recovery Cold Therapy Heat Therapy

Sweheat Sauna is a wellness facility located in the Royal Docks area, focusing on promoting cultural, health, and wellness practices through authentic sauna experiences. The facility offers both public and private sauna sessions, with a sauna attendant available to ensure safety and comfort during visits. Private sauna experiences can accommodate up to six people, while private hire options are available for groups of up to 12. Sweheat Sauna provides a range of services and events, including regular sauna sessions, Full Moon celebrations, storytelling in the sauna, and Aufguss experiences. The facility also offers a membership program called Sweheat+, which provides savings on regular sauna sessions. For those interested in combining fitness activities with sauna use, the venue can be hired for yoga or fitness classes followed by sauna sessions.