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1Remedy, Sydney
Sweat, Plunge, Reset
1Remedy is a modern sauna house located in Potts Point, Sydney. The facility offers a combination of sauna sessions and cold plunge experiences, designed to promote physical health and mental wellness. The concept is based on the ancient practice of alternating between heat exposure and cold immersion. The facility provides a three-step process for visitors: sweat, plunge, and reset. Guests can enjoy the sauna for heat therapy, followed by an ice bath for cold exposure, and then a period of rest and recovery. 1Remedy aims to create a comfortable and supportive environment for those seeking relaxation and potential health benefits. The facility is equipped with modern saunas and ice baths, and staff members are available to assist first-time visitors with the experience.
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Amenities available
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1Remedy: contact and location
View website +61 439 282 444 1remedy_sauna
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