Workouts inspired by Strongman, Strongwoman competitions e.g. Arnold Sports Festival. Build strength, physical endurance, agility, speed, power, and mobility - support your training, whether you are an ultramarathoner, runner, rugby player, or looking to get fitter. Movements include Overhead Log Lift, Farmers Walk, Atlas Stones, Tyre Flips. Who's up for some challenge at a workout in your city?