Inspire by Brocnbells

Inspire by Brocnbells

Making friends in a new city

The Ultimate Guide to Making Friends in a New City Through Fitness & Wellness

Have you moved, or are you planning to move to a new city? On a work secondment in a foreign country? Trying out the digital nomad life for a couple of months? This article is a comprehensive guide to finding new friends in a new city or country through fitness

Best Active Fitness Date Ideas

Best Active Fitness Date Ideas

Table of Contents Introduction Outdoor Adventure Dates Fitness Group Class Dates Sports-Oriented Dates Unique Active Experiences Adding a Romantic Touch to Your Active Dates Choosing the Right Active Date for Your Relationship Stage Conclusion Introduction Looking to spice up your dating life while staying active? Active dates are a win-win:

Best Sports and Fitness Activities for Meeting New People

Best Sports and Fitness Activities for Meeting New People

The Power of Sports in Building Connections In today's fast-paced world, finding time for both fitness and socializing can be a challenge. But what if you could combine the two, maximizing your time while expanding your social circle? Enter the world of sports and fitness activities – a perfect blend of

Sweat Dating Event

Too busy to date? Sweat dates will change your dating life

Introduction Making time for social and romantic engagements in a busy professional life is challenging. Making new friends or finding a life partner is hard, even when you have all the time in the world. One efficient solution is to weave dating and meeting new people into your fitness routine,

Overcome Gym Anxiety: Top 12 actually helpful tips

Gym anxiety is a common feeling of self-consciousness, nervousness, or fear when working out in a gym. It can stem from fear of judgment, a lack of confidence in using equipment, or intimidation by others' fitness levels. Studies show that many people, especially beginners or those returning after a long

Find a Gym Buddy: Your Ultimate Guide to Workout Partners for Accountability

Find a Gym Buddy: Your Ultimate Guide to Workout Partners for Accountability

Are you struggling to stay consistent with your workouts? Do you lack motivation to hit the gym regularly? If so, you might benefit from finding a gym buddy or workout accountability partner. Studies show that an accountability partner increases the success of health goals by up to 95% [1]. A

Top 10 Yoga Studios in Singapore

Boutique Fitness

Top 10 Yoga Studios in Singapore

Are you looking to improve your health and connect with like-minded individuals over yoga? In this blog post, we'll highlight the top 10 yoga studios in Singapore that offer a great social/community aspect, and provide an overview of different types of yoga. Whether you're a seasoned yogi or new

Top 10 Indoor Cycling Studios in Singapore

Top 10 Indoor Cycling Studios in Singapore

TLDR; you can jump directly to the top 10 list here. Indoor cycling has become a popular workout option in Singapore due to its many benefits and ability to accommodate people of all fitness levels. Whether you're looking to improve cardiovascular fitness, lose weight, or simply relieve stress, indoor cycling

How to make friends at the gym

How to make friends at the gym

Below, you will find an in-depth guide to making the most of gym visits if you want to use your gym time to make new friends and build new relationships. Why you should make friends at the gym Some may think the gym is not a good place to make

Top 10 Bouldering Gyms in Singapore

Top 10 Bouldering Gyms in Singapore

TLDR; if you are just looking for the top 10 bouldering gyms list, you can jump straight to the listing here. Bouldering in Singapore Bouldering is a form of rock climbing that is performed on small rock formations or artificial rock walls without the use of ropes or harnesses. Bouldering

WFH? Stay At Home? Top 7 Healthy Food Deliveries & Online Grocery Shopping Sites in Singapore to Get You Through #Circuitbreaker

WFH? Stay At Home? Top 7 Healthy Food Deliveries & Online Grocery Shopping Sites in Singapore to Get You Through #Circuitbreaker

Unless you’ve been living under a rock, we’re pretty sure you’ve heard of COVID-19 and the extra precautions we should all be taking: Stay at home. Telecommuting. Reduce social gatherings, even with extended family. Maintain social distancing. Practice good personal hygiene. Wipe groceries down when you get

Combatting COVID-19 with Memes

Combatting COVID-19 with Memes

If you're anything like us, you've probably reached your bandwidth on Covid-related news. It's completely normal to be feeling down and anxious given the state of uncertainty - you're only human! At the same time, the level of creativity and humor on social media has (in our opinion) reached an

Boutique Fitness Gyms and Healthy Restaurants in Serangoon Singapore

Boutique Fitness Gyms and Healthy Restaurants in Serangoon Singapore

Located in the North-East region of Singapore, or the purple train (MRT) line, Serangoon is known to be a residential neighborhood. A common thing we hear is: “All the healthy things are in Singapore's Central Business District (CBD)! There’s nothing much around where I live… it’s tough to

2020 Boutique Fitness Studio Highlights, New Gym Openings and Fitness Trends Outlook in Singapore

Boutique Fitness

2020 Boutique Fitness Studio Highlights, New Gym Openings and Fitness Trends Outlook in Singapore

Brought to you by BrocnBells.com - your social platform to meet like-minded fitness & wellness enthusiasts over healthy activities. Create your FREE fitness social profile and start connecting. 💦Sweat. Sweat. Sweat. The growing cult of working out, or a boutique fitness bubble...? Fitness continues to trend up on this sunny

What is Community and Connections? ft. George Siosi Samuels

What is Community and Connections? ft. George Siosi Samuels

"The quality of your life is the quality of your relationships." - Tony Robbins Building meaningful connections. Community managers. Your tribe. We always hear people wanting to expand their social circles outside of their existing networks - yet, never getting around to doing so. Fear of rejection, awkwardness... Since you

Best Personalised Supplements & Vitamins to Fit Your Lifestyle

Best Personalised Supplements & Vitamins to Fit Your Lifestyle

Faced with busy, on-the-go lifestyles, many of you probably find it challenging to eat as well as you would like to. A common question asked is: "why take supplements when I can get nutrients from my food?" Although eating well is important, some nutrients from your food may not get

Overcoming FOMO: Reaching Your Goals by Surrounding Yourself with the Right People

Overcoming FOMO: Reaching Your Goals by Surrounding Yourself with the Right People

FOMO. Short for Fear of Missing Out, a phenomenon so strong it was officially accepted into the Oxford Dictionary back in 2013 — and is still very much prevalent amongst us today (for as long as social media is commonplace!). As a busy individual, FOMO might look something like this. You

Five Elements Personality Test - Understanding and Managing Work Relationships & Friendships

Five Elements Personality Test - Understanding and Managing Work Relationships & Friendships

Of the five elements originating from Chinese philosophy, do you know which is your predominant element personality? (You can complete the Five Elements Personality Test here. Typically, there are one or two elements that are predominant in a person. As each element is attributed to a certain personality archetype, knowing

Healthy Broccoli Recipe for the Busy in 10 Minutes

Healthy Broccoli Recipe for the Busy in 10 Minutes

Many of you are busy and prefer dining out to get your meal fix conveniently. But, if you have 10 minutes to spare or are open to home cooking for a new, therapeutic experience with your buddy, here's the perfect beginners recipe for busy people, using our favorite edible green

A Note from Jaslyn Koh, Founder of BrocnBells.com

A Note from Jaslyn Koh, Founder of BrocnBells.com

In 2017, while building a community for busy women, many people approached me to ask how did I give up a highly successful job in Investment Banking to pursue my personal growth and build a company that mattered to me. What did your parents say? How did your friends react?

The Art of Receiving

The Art of Receiving

I have always identified myself as a GIVER, someone who loves giving freely in all aspects of my life. Having said that, I noticed that, in contrast, I wasn't as graceful when it came to receiving. When someone would give me a compliment, I would downplay it or maybe accept

Achieving Happiness and Peak Performance for the Mind with Former Monk Toby Ouvry

Achieving Happiness and Peak Performance for the Mind with Former Monk Toby Ouvry

For many, technology and constant notifications have resulted in distracted minds. Multi-tasking, lack of focus and the inability to keep your attention on one thing. Your mind seems to be that web browser, with 20 tabs open simultaneously. 24 hours never seems to be enough... You start getting overwhelmed and

The Guide to Cheap, Healthy Food & Snacks in Singapore: Clean Eating and Dining Out on an Affordable Budget

The Guide to Cheap, Healthy Food & Snacks in Singapore: Clean Eating and Dining Out on an Affordable Budget

Your hormone-free chicken lunch bowl with roasted sweet potato, organic locally sourced greens and avocado, packed in a compostable, biodegradable, environmentally friendly takeaway box - delivered with love from your friendly neighborhood healthy eats cafe in Singapore's CBD: $20+. Real food? Check. Wholesome? Check. High protein, low carb, good fats?

How Can You Lead Healthier, Longer, Better Lives for Time Poor Individuals?

How Can You Lead Healthier, Longer, Better Lives for Time Poor Individuals?

Interview held in collaboration with FitnessFest 2019 and AIA Singapore Chief Customer and Marketing Officer, Ms. Ho Lee Yen. What are your personal well-being tips for time poor individuals? We live in a fast-paced society where we can hardly do everything at the same time. This is why, you’ll