TLDR; you can jump directly to the top 10 list here.
Indoor cycling has become a popular workout option in Singapore due to its many benefits and ability to accommodate people of all fitness levels. Whether you're looking to improve cardiovascular fitness, lose weight, or simply relieve stress, indoor cycling has something to offer. With the increasing popularity of indoor cycling, more and more gyms are offering this type of workout. These indoor cycling gyms offer a variety of class options and equipment, as well as highly trained instructors who can guide you through your workout and help you achieve your goals. With so many options, it can be difficult to know where to start. In this article, we'll share the top 10 indoor cycling gyms in Singapore ranked by their popularity on Brocnbells to help you find the perfect gym for your needs.
Why indoor cycling
Indoor cycling offers a variety of benefits for both the mind and body, especially in Singapore. The tropical weather and high humidity in Singapore can make outdoor workouts challenging, and indoor cycling provides a comfortable and air-conditioned option for people looking to stay active. One of the major benefits of indoor cycling is the improvement of cardiovascular fitness. Indoor cycling is a great cardiovascular workout that gets the heart pumping and improves overall cardiovascular health. It also helps in weight loss as it burns a significant number of calories during each session. Cycling for just 30 minutes can burn up to 500 calories, making it an efficient way to lose weight. Additionally, indoor cycling is a low-impact workout, which makes it a great option for people who have joint pain or other physical limitations.
Another benefit of indoor cycling is its ability to reduce stress. The combination of physical exercise and the rhythmic motion of pedaling can help release endorphins, which are known to reduce stress and improve mood. Indoor cycling also provides an opportunity to clear your mind and focus on the present, helping to alleviate stress and anxiety. In summary, indoor cycling is a great way to improve cardiovascular fitness, lose weight, and reduce stress, making it a versatile workout option for anyone looking to improve their overall health and wellness, especially in Singapore, where the weather can be challenging.
Types of indoor cycling
There are mainly two types of indoor cycling classes that one can choose from when visiting indoor cycling gyms in Singapore. One of the most popular types of indoor cycling classes is spin classes. Spin classes typically involve high-energy music, a motivational instructor, and a variety of challenging exercises. These classes are designed to provide a full-body workout and are great for those looking to improve their cardiovascular fitness.
Another type of indoor cycling class is a rhythm-based class. These classes are designed to provide a fun and interactive workout experience. The classes usually feature upbeat music and choreography to help improve coordination and overall fitness. These classes are particularly popular among those looking to add a little fun to their workout routine.
Overall, the different types of indoor cycling classes offered at indoor cycling gyms in Singapore offer something for everyone, from those looking for a high-energy workout to those who prefer a more relaxed and fun experience. It's important to try different indoor cycling classes to find the one that best suits your needs and preferences.
Top 10 indoor cycling studios in Singapore
The indoor cycling studios listed here are the top 10 most popular studios on Brocnbells based on how many people have added these gyms to their favorites. If you don't see your favorite indoor cycling studio here, you can hop over to Brocnbells and like your favorite spots to influence the listing. :)
If you want to see all the indoor cycling studios in Singapore, you can find the listing here.
How to choose the right studio for you
Choosing the right indoor cycling studio can be overwhelming, especially in a city like Singapore, with so many options. To make the right decision, it's important to consider a few key factors.
- Consider your fitness goals and what type of class you are looking for
- Look at the location and schedule of the studio
- Check if the studio has the latest equipment, experienced instructors, and a clean and well-maintained facility
- Check if the studio offers a trial class or a drop-in class
- Read reviews from other gym-goers
- Take into account the additional services offered by the gym, such as lockers, showers, parking, etc
- Compare the prices and membership options
- Consider the atmosphere and community of the gym
By following this list, you can make an informed decision on which indoor cycling studio in Singapore is the best fit for you.