Is CBD legal in HK? What is CBD? Your questions answered. With its proponents claiming that CBD helps reduce anxiety, improve sleep, soothe sore muscles and treats ailments like inflammation, insomnia, depression, stress, skin issues, it is no wonder the growth in popularity and buzz around CBD. Is CBD for
We hear you. Over the past two weeks, we've asked for and received your feedback on the goals you'd like to work towards in 2019. Eat better. Green, sustainable fitness. Meet new people. Weight training. Mindfulness. More Yoga. More gym. More cooking and meal prep. Self love. Fitness exploration. Marathons.
Raise your hands if you've set resolutions / intentions / big hairy audacious goals (BHAG) for 2019? Whether it's going to the gym, eating better, meeting new like-minded people or saving your money to better your financial health, committing to growth, change or simply seeking to be more grateful & content is a
The global wellness industry is now a US$4.2 trillion market. Correspondingly, the line-up of Health, Fitness and Wellness Festivals which makes up a proportion of the Wellness Tourism segment continues to grow worldwide in 2019. Wanderlust Festivals hosted across major cities in USA and Canada; Daybreaker morning dance
This is a free wallpaper for your phone - in collaboration with local Hong Kong illustrator, Rebecca (@ouioui.bee). "遇強越強" (Cantonese) represents the idea of strong people uplifting one another to greater strength & heights. Hence the importance to "surround yourself with people who push you to be your best self"
Locating the best gyms and fitness studios that are conveniently situated from your home or office or hotel can help sustain your fitness journey (plus the support of SweatBuddies and accountability partners - of course! 😉) . With the hustle & bustle in a city like Hong Kong, it is extremely easy to