Communication 3 Must-Read Tips to Overcome Ghosting and Flaking "Because if it’s not real, then what’s the point? We are all about real experiences, real connections, and real community — in real life." Over Sunday brunch and conversations with
EAT High fat? High protein? Low carb? Ultimate Guide to Keto SweatBuddy A: "I'm on a Keto Diet." SweatBuddy B: "What?!" From vegan to pescatarian to Whole30, we look into the Ketogenic Diet - one of the most commonly selected
Singapore Stand Up Paddling in Singapore: A Weekend Adventure with Your SweatBuddy Follow my blog with Bloglovin Singapore is an island nation surrounded by calm seas, with little to no surf or wind. These conditions make stand-up paddle boarding (SUP) in Singapore the perfect activity
COMMUNITY Build Healthy Connections With Like-Minded People Who Share Your Goals We hear you. Over the past two weeks, we've asked for and received your feedback on the goals you'd like to work towards in 2019. Eat better. Green, sustainable fitness. Meet new people.
SWEAT Cost-Effective & Time-Efficient Ways to Save on Fitness Workouts and Hit Your Health Goals in Hong Kong Raise your hands if you've set resolutions / intentions / big hairy audacious goals (BHAG) for 2019? Whether it's going to the gym, eating better, meeting new like-minded people or saving your money to better
SWEAT The Must Go Health, Fitness & Wellness Festivals in Asia 2019: Your Complete Guide The global wellness industry is now a US$4.2 trillion market. Correspondingly, the line-up of Health, Fitness and Wellness Festivals which makes up a proportion of the Wellness Tourism segment continues to
Boutique Fitness 19 Best Gyms and Fitness Studios Near You in Kuala Lumpur for Gym Goers to Get Lean and Healthy Across the world, people living in major cities are wanting to live a healthier lifestyle. Taking influence from New York, L.A., London, Sydney and Singapore, gyms and fitness studio entrepreneurs in Malaysia's
Singapore Singapore Weekend: Outdoor Walking and Hiking Routes in Nature WORK WORK WORK. We know how it goes; whether driven by passion, success, money, or necessity we live in a time where people work extremely hard. Working hard can mean long hours and
COMMUNITY Introducing Broc & Bells Ambassador: Gianni Melwani, Hong Kong A thought leader and must-know in the HK Health & Wellness scene - Gianni Melwani. A Co-Founder of Hybrid Group alongside Charlz Ng and Gary Wan, better known for their iconic health &
SweatBuddy COMMUNITY: Inspiring SweatBuddies of BrocnBells.com Here, we share stories of SweatBuddies supporting one another, their favorite workout and healthy cafe hangouts...read on to find out more! FIND YOUR SWEATBUDDY AND TRIBE WHO GETS HEALTHY LIVING - JUST
Hong Kong Exclusive Wallpaper: HK Launch This is a free wallpaper for your phone - in collaboration with local Hong Kong illustrator, Rebecca (@ouioui.bee). "遇強越強" (Cantonese) represents the idea of strong people uplifting one another to
Event ROUNDUP: BrocnBells.com Launch Event in HK Here's a snapshot of what went down at the launch party of BrocnBells.com in Hong Kong. Over a hundred SweatBuddies gathered at The Hive Hong Kong from 10am-1pm on Sat, 3rd Nov
Singapore Getting Healthy with Ming Bridges Singer-songwriter and now CEO of her own fashion rental platform Rentadella, Ming Bridges shares with us ways to stay healthy amidst her busy schedules, in addition to having a reliable SweatBuddy to workout
Event [EVENT] HIIT Me Up! - HK Launch Party by BrocnBells.com Short for Broccoli & Dumbbells, BrocnBells.com is your social platform to meet like-minded people over health & fitness. Create your FREE profile and start connecting! Social fitness sessions are TICKETED (couple of
COMMUNITY GIVEAWAY GETAWAY: Women-Only Retreat - for you & your SweatBuddy! BrocnBells.com - your social platform to meet like-minded people over health & fitness. Browse SweatBuddy profiles and connect over your favorite workout & healthy cafe hangouts. FREE TRIP FOR 2! ENTER GIVEAWAY
SweatBuddy FRIENDS WITH BENEFITS. Get healthy with friends. We're setting you up! No strings attached. From now and for the whole month of September, nominate your new first timer friend who's never experienced Broc & Bells; we'll
SweatBuddy 5 Basic Moves You Can Do With Your SweatBuddy - Anywhere, Anytime! Stuck at work and have no time to attend your group fitness class? Travelling and only have a small space in your hotel room / gym? Whether your current SweatBuddy is your brother, sister,
sweatexperts Introducing Broc & Bells Sweat Expert: Jolyn Yeo Pulse. Push. Tap-back. Having fallen in love with indoor cycling, you can find Jolyn at Crucycle. As a dedicated pack leader, she is fully committed to bringing you a ride that you can
Mindful Connections How To Make The Best First Impression and Build Trust in Your Connections Dressed to impress? We know we shouldn't judge a book by its cover, but fact is, first impressions are sticky! Have you heard of the 7 11 rule? Within the first seven seconds
SweatBuddy Get Fit and Moving in the Best Boutique Fitness Gyms Near You in Jakarta In the capital city of Indonesia - Jakarta for work / leisure and looking for a top boutique studio gym that offers more than just one way to get your sweat on and stay
SweatBuddy Solo Travel - An Adventure Awaits! Meeting New Friends While On The Road Some of us seize every opportunity to travel solo, and some of us will only travel with friends/partners/family. But nothing else comes close to smelling like an adventure, especially when you've
Boutique Fitness Top Yoga Studios Near You in Singapore With the continued uptake of Yoga in Singapore, we listed some our favourite yoga studios located in & outside of the Central Business District (CBD) of Singapore; so you can get into your
Singapore Introducing Broc & Bells Ambassador: Jesse Timm Authenticity. Community. Fun. Fully embracing the sweat life, the human body, and the importance of being healthy to thrive in his personal & professional roles - to lead his two beautiful daughters by
dating Tinder Tired? Bumble Bummed? Make New Friends Over Fitness & Wellness-Focused Meetups! If you've ever googled "where or how to make new friends?", or "why is it so hard to meet new people as an adult", or "what happened to
Singapore Introducing Broc & Bells SweatMaster: Wany Misban Abs game strong. Biceps game strong. We've got some tips from Wany for you below! With Wany's (or more affectionally known as @oneknee) amiable personality, she'll be sure to get you fired up
