COMMUNITY GIVEAWAY GETAWAY: Women-Only Retreat - for you & your SweatBuddy! BrocnBells.com [https://brocnbells.com] - your social platform to meet like-minded people over health & fitness. Browse SweatBuddy profiles and connect over your favorite workout & healthy cafe hangouts. FREE TRIP FOR 2! ENTER GIVEAWAY [https://tinyurl.com/win-getaway]YES - this is where women empowerment meets wellness travel. 17-19th Nov
Boutique Fitness Crazy Fit Asians - 16 Inspiring Fit Warriors in the Health & Wellness Industry With all the buzz and conversations around the all-Asian cast movie "Crazy Rich Asians", we just had to do up our own edition/list of Crazy Fit Asians - amazing change-makers who are influencing communities across the region & beyond to be fitter physically and mentally! (ranking in no order of
COMMUNITY Introducing Broc & Bells Sweat Expert: Jolyn Yeo Pulse. Push. Tap-back. Having fallen in love with indoor cycling, you can find Jolyn at Crucycle. As a dedicated pack leader, she is fully committed to bringing you a ride that you can give your all, and enjoy! Kicking off her personal fitness journey with Muay Thai and Boxing, she
Singapore Introducing Broc & Bells Ambassador: Jesse Timm Authenticity. Community. Fun. Fully embracing the sweat life, the human body, and the importance of being healthy to thrive in his personal & professional roles - to lead his two beautiful daughters by example, as well as grow his business as an entrepreneur. Meet silver fox Jesse Timm (@everydaydadathlete) - Minnesota
Singapore Introducing Broc & Bells SweatMaster: Wany Misban Abs game strong. Biceps game strong. We've got some tips from Wany for you below! With Wany's (or more affectionally known as @oneknee amiable personality, she'll be sure to get you fired up in no time - to sweat, move, connect & Just Do It all with her 😉. Wany is an
Event [EVENT] SweatBuddy Social - Om & Chi It's a Saturday of fun, sweat and connections - a great way to meet new SweatBuddies, or to meet those you've already matched with! Short for Broccoli & Dumbbells, Broc & Bells is an online platform connecting health-conscious, busy people seeking a happy, healthy, sustainable lifestyle to grow together. Singapore, 26th May
Event SweatBuddy Conversations: Yin & Yang "Sleep is for the weak!" The pursuit of success is often associated with negligible hours of sleep, weight gain, and constant hustling, especially over copious amounts of drinks. On the other end of the spectrum of overwhelming stress and being burnout, lies the luxury of wellbeing - healthy rituals, time
Singapore [EVENT] A-ROUSE: Awaken and Stimulate Sweating it out together is a powerful way to connect! And why stop there? Stay on for conversations with your new found SweatBuddies and build genuine connections within the community. Singapore, 13th January 2018 (Saturday) VENUE: Kilter Avenue [http://kilteravenue.com/] 6A Shenton Way, #05-01, Downtown Gallery Signature Experiences: 12:
Singapore Gifting Ideas? 5 Types Of People In The Office (And What Treats To Gift Them) Whether you're doing some last minute Christmas shopping, or are planning your gifts for other occasions, the ladies at Made Real have prepared a nifty guide for you - matching their healthy treats to the office personalities you find daily. The Extreme Extrovert The bubble of sunshine! She’s also
Singapore SweatBuddy Conversations: Fitpreneurs Connect With individuals taking a more proactive stance toward their health and well-being, the US$3.7 trillion global wellness industry has seen an astounding surge in growth. In fact, the Global Wellness Institute (GWI) reported that from 2013-2015, despite a shrink in the world's economy, the wellness industry grew by
Event [EVENT] SWEAT X SOCIAL: Where Sweat Meets Social Be part of the action. SweatWork, SweatDate and join us for a lively discussion at SweatBuddy Conversations. Spend your Saturday with us, and share in the joy that social connections can bring! Singapore, 27th January 2018 (Saturday) VENUE: Canvas Singapore 20 Upper Circular Road, The Riverwalk #B1-01 NOTE: All participants
Event Introducing Broc & Bells Ambassador: Markus Gnirck, Singapore At 30 years of age, Markus Gnirck has accomplished so much in his FinTech career and is well-connected in his communities - from co-founding successful companies to investing in people & businesses he believes in and being recognized on Forbes Asia 30 under 30. Embodying authenticity, passion and drive on his
Event [EVENT] YIN AND YANG II Have you ever felt like you've taken on too much and seem to be drowning under a pile of todos, responsibilities and commitments? Following our conversations on the topic of stress, burnout and wellbeing, we answer the call for action to work on our wellbeing! Schedule: 10am - 11am: YANG
Singapore CrossFit. Community. #Swolemates Aside from their chiseled abs and strong physique, you would never have guessed that Naz (@nazhariaschifra) and Stu (@stuartdiplock) were crowned the 'fittest couple in Singapore'. From their humble attitudes to the carefree vibes they exude, it is hard to dislike this couple. In this interview, we talk to the
Event [EVENT] Fitpreneurs Midday Connect Fitpreneurs: the amazing founders, esteemed trainers, and head coaches in the health & wellness industry who are in the business of empowering individuals to be fitter mentally, physically, emotionally. The healthiest, well-est, and most balanced individuals.. or are they? Tuesday, 28th Nov 2:30pm Venue: 6A Shenton Way, Downtown Gallery, Singapore
Event [EVENT] SOCIAL-LIT...into the New Year (Nov/Dec '17) 75 years of research reveals the secret to being happy & healthy: having solid relationships...(a Harvard study) ...love, at the workplace, at home and for healthier ageing. SOCIAL-LIT (social-ize) with your co-workers, bosses, friends, and sweat buddies in Nov/Dec over healthy activities for the mind, body & soul. Venue: 6A
Singapore Singapore Inspiration Guides Destress Your Way Around The City Chasing The Adrenaline Rush Discovering HongKong Street with Tinee Dino Go Loco Local
#Swolemates Through Thick And Thin In this interview, #swolemates Natalie (@nattylifts) and Josh (@tidusjwoo) share their journey as a couple; riding through various life stages, challenges they've faced, and how they’ve managed (and manage) to keep fit together. Natty works full time in the banking industry, and is a fitness enthusiast and advocate; Josh
Singapore [EVENT] CITY TRI OCT '17 3 sweats. 1 experience. The Inaugural City Tri in Singapore. Your Workout of the Day: CYCLE + HIIT + YOGA Singapore, 14th Oct 2017 (Saturday) Meeting Point: Marina Bay Carpark beside Marina Bay City Gallery Schedule: 9:00am - Registration starts 10:00am - CYCLE 10:30am - HIIT by Nattylifts & Josh
Event Broc & Bells Launch Event Roundup: Strike A Chord, Singapore The official launch experience of Broc & Bells (short for Broccoli and Dumbbells) in Singapore took place on Saturday, 23rd September 2017! In line with the brand's message, the new wellness startup brought busy individuals together over an afternoon of curated healthy experiences - bonding over fitness, mindfulness, refuel and feel
Event [EVENT] Strike A Chord: Broccoli & Dumbbells Launch Experience We want this experience to STRIKE A CHORD with you - to kindle in you the taste for good health, to indulge your senses with therapeutic resonance and to celebrate face-to-face connections. Singapore, 23rd Sep 2017 (Saturday) Venue: Oasia Hotel Downtown, Level 12, Sky Terrace 100 Peck Seah Street, Singapore
COMMUNITY How Can YOU Empower Other Women With Your Conscious Purchasing Decisions? We all speak of change and making the world a better place - but change actually begins with the little steps we take; change begins with us. What do you spend your hard-earned money on and where does it go? Does your dollar go towards an active wear company that
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