It's a Saturday of fun, sweat and connections - a great way to meet new SweatBuddies, or to meet those you've already matched with!
Short for Broccoli & Dumbbells, Broc & Bells is an online platform connecting health-conscious, busy people seeking a happy, healthy, sustainable lifestyle to grow together.
Singapore, 26th May 2018 (Saturday)
VENUE: Oasia Hotel Downtown, Level 12, Sky Terrace
100 Peck Seah Street, Singapore 079333 (Nearest MRT: Tanjong Pagar)
Kindly present your Broc & Bells profile at registration. If you haven't, please sign up here - no registration fees. Login with a valid Facebook / LinkedIn account.
A Social Workout of the Day
Kickstart the day with the SWOD. There'll be team challenges - you're gonna need to count on your SweatBuddies so everyone finishes together. Team effort, people!
The workout is designed to foster social connections and work up a good sweat, at the same time! A partner workout that incorporates effective, mostly bodyweight movements to work your full body and core - all with a SweatBuddy. To switch things up, rotating partners means you get to connect with multiple partners over a natural high. Think HIIT with buddies, together with all the good stuff - awesome music beats & amazing company.
A Thirst-Quencher Yoga Session
Satiate your thirst for balance - an invitation to Bend, Connect, Flow, Move, Stretch & Sip to chill beats, good company & at a beautiful location.
Incorporating movement alongside alignment in asanas, expect to sweat, enjoy and have fun! Pick up your surprise prop to guide your in your journey to stay grounded, and to be mindful of the way you move...
Food, Glorious Food & Social
Feed the beast within, 'cause all that sweating and moving will surely have you working up an appetite!
See you soon ;)