face SweatBuddies
location_on Hangouts
Have fitness goals?

Have fitness goals?

An accountability partner helps increase the success of health goals by up to 95%. Check out activities below and start connecting!

close
Add hangout

Weight Training in Ho Chi Minh City

Weight Training hangouts in Ho Chi Minh CityLift heavy. Leg Day. Supersets. Burn fat. Speed up metabolism. Build strength. Get lean. Confidence. Ladies, worried that weight training will somehow transform you into big, bulky She-Hulk? (You wish!) It is physiologically almost impossible for you as a woman to put on large amounts of muscle mass; your body's hormonal makeup is not one that will allow you to do so. How muscular you get depends on how much you train, your diet, and your genetics. Getting super muscular happens more readily to people with high levels of testosterone - generally present in men. Play around with powerlifiting moves like deadlifts, squats, benchpress or venture in the olympic weightlifting world with clean & jerks, snatches, and more. Opt for small group classes or open gym sessions at a well-equipped gym near you in Ho Chi Minh City.

Some of the most popular Weight Training hangout spots in Ho Chi Minh City are: Body by Jovie, Phòng Tập Gym & Yoga S'Life Quận 7, California Fitness & Yoga Thao Dien Pearl, BODY SHAPE - Gym Thao Dien, Push Climbing.

All Weight Training spots in Ho Chi Minh City

Do not see your favorite Weight Training spot in Ho Chi Minh City? Add the hangouts you enjoy and help the community grow.